ΜΙΖΙTHRA
EPIROS Mizithra is a Greek traditional hard whey cheese, from a mixture of sheep’s and goat’s whey.
It resembles enough to the Italian hard Ricotta and can be placed shredded on top of everything! (especially spaghetti)


PER 100g
PER 20g
Energy
575kJ/137kcal
115kJ/27kcal
Fats
1g
0,20g
Of which saturated fats
0,6g
0,12g
Carbohydrates
5g
1,0g
Of which sugars
4,5g
0,9g
Protein
27g
5,4g
Salt
3,0g
0,60g
Calcium
140mg
28mg